Questions & answers

Yes. There are never more than eight people in a group, and your teacher adapts every posture to where you are. General Yoga is the best place to start.

Saraswati Kumari and Kiran Kumari, both trained at S-VYASA in Bengaluru. You'll always be taught live by one of them.

Kids Yoga is playful and suits school-age children. Message us with your child's age and we'll tell you honestly whether it's a good fit.

Every class is taught live over video. Once you've booked, your joining link appears in your account 15 minutes before class. You need a mat, a quiet corner and a phone or laptop with a camera.

All times are India Standard Time (IST). On the classes page we also show each class in your own time zone.

We'd like you to, so your teacher can see your posture and keep you safe — but it's your choice.

Cancel at least 4 hours before and your credit goes straight back to your pack. Inside those 4 hours the seat is kept for you, so the class counts as used.

By UPI. Drop-in classes show a UPI payment option after you book; for packs and unlimited months we message you the details and set it up once paid.

Yes. A Class Pack of 10 can be shared with one family member — tell us who, and you'll both book from the same pack.

Packs are valid for 90 days. If something changes — an injury, a move, a pregnancy — message us and we'll work out a fair option with you.

With the right practice for your trimester, yes for most pregnancies. Please check with your doctor first, and tell us about any complications in your consult.

We never promise cures. Yoga therapy, Ayurveda and naturopathy support your doctor's care and can make day-to-day life easier; we'll be honest about what to expect.

Not yet — every session is online for now. Home visits, corporate classes and a studio are coming to Bengaluru; join the waitlist to hear first.