Saraswati Kumari
FounderYoga instructor & naturopathy therapist
Naturopathy therapist at S-VYASA since 2022; teaches general, prenatal and postnatal yoga online.
No experience needed
Online yoga classes for beginners
Start with General Yoga: a balanced 60-minute class of loosening, asana, pranayama and a short meditation, taught live so a trainer can guide you from your very first day.
- A trainer corrects you
- Easier version of every pose
- First class free
Why live is easier when you're starting out
- A trainer watches your posture and corrects it, which a video can't do.
- Every pose has an easier version, so you work at your level, not someone else's.
- A fixed time and a small group make it easier to keep going.
Your first class, step by step
- 1
Book the free class
Name and WhatsApp number, about a minute. No payment, no account.
- 2
Get your private link
It opens 15 minutes before class.
- 3
Join from home
Phone or laptop, a mat in a quiet corner. The trainer takes it from there.
Founded by two therapists from S-VYASA
Kiran Kumari
Co-founderYoga therapist
Studying for a BSc in Yoga Therapy at S-VYASA; trained at its Arogyadhama health centre.
