Saraswati Yog

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Questions before you book? Saraswati's team answers every message.

  • Chat on WhatsApp+91 84348 51001 · Mon–Sat, 8 AM – 8 PM IST
  • Email usyoga.saraswati12@gmail.com
  • Based in Bengaluru, IndiaClasses run on India Standard Time
Saraswati Yog

Live online yoga, yoga therapy and Ayurveda from Bengaluru — wherever you unroll your mat.

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  • Free 15-minute consult

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  • Yoga for beginners
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© 2026 Saraswati Yog / All class times are India Standard Time (IST).

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Saraswati Yog

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A Bengaluru yoga studio, online

Online yoga classes in Bangalore

Saraswati Yog is a Bengaluru yoga practice. Our founders trained at S-VYASA, the yoga university on the edge of the city, and teach live online classes you can join from any part of Bangalore, without the commute.

Try a free classSee the timetable
  • No traffic, join from home
  • Groups of up to 8
  • First class free

Why online works in Bangalore

  • No traffic: join from home at 5 AM, 6 AM or 5 PM.
  • The same small group and trainers every week, wherever you live in the city.
  • Hindi and English, with basic Kannada from Kiran.

Coming to Bengaluru in person

Next we're starting home visits, office yoga and a small studio in the city. Join the waitlist and we'll write when your area opens.

Join the Bengaluru waitlist

Founded by two therapists from S-VYASA

  • Portrait of Saraswati Kumari

    Saraswati Kumari

    FounderYoga instructor & naturopathy therapist

    Naturopathy therapist at S-VYASA since 2022; teaches general, prenatal and postnatal yoga online.

  • Portrait of Kiran Kumari

    Kiran Kumari

    Co-founderYoga therapist

    Studying for a BSc in Yoga Therapy at S-VYASA; trained at its Arogyadhama health centre.

Related

  • Yoga for beginners
  • Yoga for weight loss
  • Yoga for women
  • Yoga for kids
  • Choosing an online class
  • Yoga for pregnant women
  • Free online yoga class
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